What You Need To Know About Waist Training

WAIST TRAINERS INDUCES SWEAT, WEIGHT LOSS & DETOX  

Why will you want to sweat?

Well, scientific evidence supports that about  20% of fat in our bodies will exit our body as water. This water is sweat, tears, urine and etc. Sweating can be seen as a detox for our bodies & pores. By using our waist trainers in your recommended size, you enhance the process of sweating and even more so when you wear a waist trainer for workouts. 

With a snugged waist trainer, it will keep your muscles warm. Warm muscles, creates a faster flush of toxins through sweat. This also aids in weight loss. 



WAIST TRAINERS COMPRESS YOUR CORE

Waist trainers help to shape your core through compression. Your torso will feel tight, and the waist trainer provides support to your spine. You can start to see an hour glass shape almost instantly when wearing your proper snugged size. 

Results of waist training can be seen with your own eyes without having that trainer on, when you wear a waist trainer consistently for about a week or so.

 

OTHER IMPORTANT DETAILS

To see meaningful results; wear your waist trainer often, eat in moderation  and exercise.  We do not recommend wearing a trainer that will cut off circulation or makes it hard to breathe. Please refer to our size chart.